The Spa at Brooklands Hotel has undergone refurbishment recently which saw the arrival of the Sunlight Therapy Room. The room also has a café area for guests to enjoy a selection of carefully chosen refreshments (including cocktails, perfect for that ‘summer’ break) and is beautifully decorated.
The Sunlight Therapy Room uses 100% safe ‘sunlight simulators’ to fully replicate natural sunlight. This innovation generates full spectrum sunlight with reduced UVA and UVB, full spectrum visible light and infrared heat which leads to a unique, relaxing as well as health giving experience. The Sunlight Therapy Room provides all the proven health benefits of the sun without the risk of skin damage. Benefits such as better sleep, increase in energy, elimination of Seasonal Affective Disorder, stronger immune system, production of Vitamin D, increased blood circulation and soothing of aches and pains.
I have to say after our session I felt so much fresher and brighter, it was an amazing feeling – just like being on holiday!
Marco Gervasoni, General Manager of Brooklands Hotel, says “We are always looking at ways in which we can improve our guest experiences and are delighted to have a Sunlight Therapy Room in BSpa. It’s widely accepted that 20 minutes per day in regular sunlight provides health benefits. However, real sunlight comes with associated risks which are absent in our Sunlight Therapy Room. Just 25 minutes in our Sunlight Therapy Room will provide an authentic ‘holiday experience’ and our guests will leave rejuvenated and energised.”
Guests staying at Brooklands Hotel on one of our spa break packages, such as the Fast & Fabulous, Fast & Even More Fabulous or Car & Spa will be able to enjoy the Sunlight Therapy Room as part of their package. Guests enjoying a spa day at BSpa will also be able to enjoy the benefits that the Sunlight Therapy Room brings as part of their day.
We stayed at the Brooklands Hotel on a spa package and loved our experience, you can read more of our review here.
*We were invited to the press preview evening for the new sunlight therapy room*